When was the last time you helped or empowered someone to unleash their full potential? This episode of the Fundamism Podcast features Philip Zimmerman, author of Unleash The Millennials And Save The World. We are all equipped with skills or abilities that can help improve society and promote shared human experiences. Listen in as Philip and I discuss what that looks like, why it's important and how we can leverage this week's featured FUNdamental, Unleash The Power Of Others.Learn more about Philip Zimmerman and his book, Unleash The Millennials And Save The World by visiting  https://unleashthemillennials.com/You can also follow Philip on LinkedIn by visiting https://www.linkedin.com/in/dr-philip-zimmerman-574b3719/

What type of people do you surround yourself with? Those who light up the room when they enter or those who light it up when they leave? In this episode of the Fundamism Podcast, Annette Brechbill and Mirjana Novkovic discuss the FUNdamental, Expand Your Circle. With over two decades in the speaking industry as speaker managers, marketers, event coordinators and more, Annette and Mirjana understand the impact of GOOD energy. In an interview overflowing with enthusiasm and passion, we talk through the many benefits of surrounding yourself with individuals who empower you to become the best version of yourself.  To learn more about Annette Brechbill, visit https://www.brechbillgroup.com/ To learn more about Mirjana Novkovic, visit https://www.evokeinvoke.com/  

What is your most audacious goal? How strongly do you believe in your ability to achieve it? In this episode of the Fundamism Podcast, Kate Harvie, author of Believe It and Behave It: How To Restart, Reset and Reframe Your Life, discusses her years of messes, miracles and meaning. It's one thing to believe you're capable of something, it's another to demonstrate the behaviors necessary to create the outcomes you desire. In this light-hearted and FUN conversation, Kate addresses useful, honest and actionable steps that can help improve your quality of life. As a survivor of a traumatic brain injury after being struck in a crosswalk by an ambulance, Kate leveraged the FUNdamental, Believe It and Behave It to pull her out of the darkness. Our hope is something in this episode will empower you to do the same.To learn more about Kate Harvie and her book, Believe It and Behave It: How to Restart, Reset and Reclaim your life, visit her website, https://kateharvie.com/Kate can also be found on

Let's talk origin stories. What level of pride do you have in the city you're from? In this episode of the Fundamism Podcast, LA-based director, Josh Sikkema discusses where his heart truly lies, Grand Rapids, MI. As if earning a Billboard #1, traveling the world with R&B Queen, Mya, working with artists/creatives like Snoop Dogg, Omarion, Stokely, Prince Jackson and more wasn't enough, Josh turned his attention to a bigger cause. Child trafficking and racial injustice take center stage in Josh's new short film, Something In The Clouds, shot in his hometown of Grand Rapids. If you like storytelling, this one hits hard!Learn more about Josh and Something in the Clouds by following him on IG https://www.instagram.com/thejsikk/ 

If you could be any superhero, who would it be? In this episode of the Fundamism Podcast, cofounder of CBA Neurotechnology, Cody Isabel discusses how he helps individuals and organizations recreate the ability to imagine. A practical neuroscientist by trade, Cody lays out many of the reasons why humans resist change and shy away from their childlike spirit. This FUN interview has it all including humor, storytelling and the science behind the FUNdamentals of Fundamism. You might even learn why "adults are just kids in costumes." Conceive, Believe, Achieve and the sky's the limit in improving your quality of life. To learn more about Cody Isabel and CBA Neurotechnology, connect with him on LinkedIn at https://www.linkedin.com/in/cody-isabel/Be sure to check out https://www.fundamism.com to learn more about FUN speaker and host, Paul J Long and grab your very own copy of his best-selling book, Fundamism: Connecting to Life Through F.U.N. book (now available on Audible). Fo

At your most vulnerable of moments, when anxiety, fear or challenge had a stranglehold on rational thought, how far did you allow yourself to go into the darkness? Many individuals admittedly or not have had moments in life where we had the fleeting thought, "maybe it would be easier if I weren't here anymore." In this episode of the Fundamism Podcast, Jason Holzer, author of the bestselling book, "Shattered by Suicide, Renewed by Resilience", discusses the loss of his father and the wake of destruction his suicide created. Jason also shares some techniques he uses to challenge negative thoughts, be more present in what's working and how he's leveraging the heartache he's experienced to help others. This topic is one that we all shy away from and even avoid talking about with those we love most. Enjoy our dialogue and we hope it inspires you to create some with someone who may need it now more than ever. Purchase Jason's best selling book on Amazon by visiting

What roadblocks, challenges or even excuses have you convinced yourself of that have inhibited your success? In this episode, Joni Wickham, author and co-founder of Wickham James Strategies & Solutions, discusses her professional career in politics and consulting. She was told at a young age that being a female in a male-dominated industry could present its own set of challenges. While there was a lot of truth to that sentiment, Joni worked tirelessly at building her own legacy while empowering others to define their own. Feeding someone else's narrative will always be a hinderance in achieving your desired outcomes. There's a very thin line between cupcake and bitch. Tune in to hear how Joni found her balance. Learn more about what Joni Wickham and her business partner, Former KC Mayor Sly James are up to at https://wickhamjames.com/

If you consider your life to be a constant progression and learning experience, what’s your strategy for growth? Reggie King, AKA el PRESIDENTE, is as fascinating as they come. Known for genuinely connecting with just about everyone he meets, Reggie looks at life as a puzzle. The outside of the puzzle or boundaries were formed at a young age. However, the inside of the puzzle is formed in the years that follow through introspection, self-development and being present in life. Reggie's confidence, style, passion and stories of shared shenanigans will have you cheesing from cheek to cheek. Get even more of Reggie by following him on Instagram @regrun11.

The world can be a very polarizing place. Politics, religion, status and more appear to create roadblocks to real connection. Facts seem hard to find and it feels like there is a huge divide in the world today. There is. If that's what you see. In this episode, Larry Perez discusses the inner and outer world. Sometimes looking deep down inside of yourself can create a different reality outside and truly influence the way you experience life.

Who is the most inspiring person you've ever met or listened to? Brittanny Kreutzer of the Speaker Exchange Agency has been connecting professional speakers and organizations for years. The result? A passion for gravitating towards the lighter side of life and countless life-altering experiences for individuals looking to improve their quality of life. Get your leg warmers and sweat bands ready, because we put in work on this episode! To learn more about The Speaker Exchange visit www.speakerexchangeagency.com Be sure to follow Write Post Love on IG here.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be found at www.fundamism.comFollow us on IG and Twitter @fundamismpaul

We all struggle with addiction. Whether it's social media, shopping or a far more dangerous vice, addiction can not only destroy your life but that of those around you. In this episode, Kyle Habben discusses his abuse of alcohol, the turmoil it created, faith and his fight to stay sober for 9 years and counting. Kyle now makes a huge impact in the development of others and an organization. Tune in to find out how!

The words you leverage in interactions have the power to make or break someone's day. A gift of appreciation can influence a mindset shift in those seeking relief from negative thoughts. In this episode, we challenge you with the featured FUNdamental, Share Appreciation of Others. You might be surprised by the impact your kind words could not only make on others, but how they shape your day, as well.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be found at www.fundamism.comFollow us on IG and Twitter @fundamismpaul

Are you unhappy with your work situation but don't see yourself as the entrepreneur type? You have other options. In this episode, CC Brown discusses his approach to stress and how he minimizes its role in life. Sure to bring all the laughs you need in one day, The Universe Will Move It is a can't miss.

Creating a healthy lifestyle takes commitment. Many of us struggle making our health a priority which ultimately takes a toll on our mental wellness. In this episode, Lifetime Fitness Personal Trainer, Crystal Parker, discusses her lifelong commitment to fitness and how she helps inspires others to get healthy. In addition, we have FUN talking gym etiquette, diet, excuses, kids and more! Tune in and take notes because stuff is about to get REAL!

Where you focus your energy will generate results. In this solocast, Paul J Long helps individuals identify where they exhaust their energy and how that plays in role in their life experiences. Looking to get more out of life? Focus your energy on the things that will help get you where you aspire to be!

What's more intimidating than fighting some of the greatest fighters in the world? Fighting fire! In this episode, professional MMA fighter, firefighter, and philanthropist, Gregg Van De Creek, discusses dismantling a fight favorite, life as a firefighter and helping third world countries learn fire safety!

Some say you've never worked a day in your life if you enjoy what you do. In this episode, Kansas City entrepreneur, Larry Perez, discusses his journey in finding personal freedom with the hope of you finding yours too!